Contact Me

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Or e-mail me at: healthyhabitsandyou@gmail.com

Stay accountable and consistent with personal help from me

I live and breathe this everyday, and have dedicated my professional life helping people like you become healthier than ever.

Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. 


In the end, know that I’m here to support you every step of the way, no matter what it takes - we can get you there!

Phone: (905)-717-1273